Wane connects to your wearables and uses biometric trend analysis to surface early signs of chronic stress and reduced recovery. No questionnaires. Just your data, working for you.
Download on the App StoreHow It Works
Connect your wearable, let Wane build your personal baseline, and get notified when your recovery trends change.
Link your Whoop, Apple Watch, Oura Ring, or any HealthKit-compatible device in seconds.
Wane tracks HRV, sleep, resting heart rate, and recovery to build your personal baseline over time.
When your biometrics deviate from baseline, Wane flags elevated risk so you can act before symptoms appear.
The Science
Wane's approach is informed by peer-reviewed research linking wearable biometrics to chronic stress and burnout risk — from HRV analysis to sleep architecture to autonomic recovery.
Features
From daily scores to trend alerts, Wane gives you the tools to understand and manage your burnout risk.
One clear number from 0-100 so you can track your recovery trend every morning.
Get notified when your score crosses risk thresholds or when multiple stress indicators align.
Track HRV, sleep, heart rate, steps, and 17 more metrics over 1 day, 1 week, 1 month, or 3 months.
Personalized explanations of your data powered by AI. No generic advice — only what matters to you.
Works with Whoop, Apple Watch, Oura Ring, and any device that syncs to Apple Health or Health Connect.
Your health data stays encrypted and is never sold. Delete everything at any time from the app.
Your wearable collects the data. Wane turns it into foresight.
Download on the App Store